The comprehensive quality of Jackie’s therapy session surpassed my expectations. I will definitely be returning.
I enjoyed my sessions with Jackie so much that I am sorry to see my 6-month program come to an end. When I first contacted Jackie, my goal was to lose weight. What I did not realize was how much everything else in my life was affecting this goal. Jackie’s health and lifestyle coaching helped me to work through these challenges and issues. I loved her calm demeanor at our meetings. She is a great listener and always followed up at the next meeting with some helpful piece of information, recipes, or advice. Eventually I did achieve my goal to lose weight. It has been a slow process that has included lifestyle changes I can continue for the rest of my life. I can’t thank Jackie enough for helping me to bring everything in my life to a more balanced and healthy place.
There’s a certain “je ne sais quois” about Jackie’s technique that’s fantastic. I feel transformed, and I’m not really sure why. I really feel wonderfully different. The word relaxed is too common for what Jackie has done. Thank You!!
I loved having Jackie as my cheerleader these past 6 months, she was never judgmental and I felt very comfortable discussing personal issues with her. After each session I felt motivated and excited about trying new foods and food substitutions. Jackie’s approach was holistic: including spiritual growth, self esteem and how we interact with those closest to us. We visited a grocery store and a new world of food opened for me-new veggies and whole grains. Before beginning this program most of the food I purchased was in the middle of the store but no longer -now I spend much more time in the produce and health food aisles. I am cooking more often, enjoying it and anxious to try new recipes. But I think the best result of our 6 months is the connection we made and how much better I feel about myself. Real change is easier if you have some self esteem.
Thank you Jackie!
Jackie takes extra care to find out what needs extra attention, to seek out and work out knots, to make sure that I am comfortable, and has a wonderful technique that tells me she knows what I am feeling. I regularly recommend her to my own clients!
-Liz J (Personal Trainer)