Live Wholly From the Inside Out!


As a Licensed Massage Therapist and

Holistic Health Coach, Jackie approaches

each person as a whole being not

complete without a balance of their body,

mind, and spirit.  As a 2009 graduate of The Healing Arts Center, her studies in Myofascial, Deep Touch, Swedish, Lymphatic Drainage, Prenatal, Reiki, & Pranic Healing can be integrated into each massage based upon what each person’s needs may be.  Having a background in dance teaching, she often suggests movements and/or stretching that could benefit your body. 

  Driven to address the mind & spirit through nutrition, inside & out, she is now a certified Health Coach.  Her training through the Institute for Integrative Nutrition has given her an array of knowledge in traditional approaches to health as well as many different dietary theories including, raw foods, the Zone diet, Paleo, and gluten-free.  Jackie’s knowledge of both massage and nutrition are a complementary combination which benefit her clients.






Jackie Sprague, L.M.T., H.C.

Owner, Nurture Your Temple

Katie Kessler, L.M.T.

Licensed Massage Therapist

  Katie has been a licensed massage

therapist is Missouri for the past 4

years. She was initially drawn to

massage as a part of the helping field.

 She has an interest in body work as it relates to an integrated health approach.  

  Katie studied massage at Anthem College where she graduated with a diploma in Massage Therapy and has used the last four years to grow her skills in the healing arts.  

  Katie specializes in Myofacial Release, Lymphatic Drainage, and also has extensive experience with sports massage, and pre and post event massage. She enjoys aiding her clients in finding relief from pain and stress and looks forward to helping you with your health goals.